Uses & Benefits :

• Can be used for breakfast/dinner snacks, for making roasted groundnut chutney 0r peanut chaat.
• The protein content of 100 gm of raw groundnut is equivalent to 1 Ltr of milk.
• Keeps the body warm and energetic in the winter season.
• Relieves joint pain due to high calcium content.
• Improves eyesight and memory.
• Nutrient-rich food legume.
• Helps to control blood sugar.
• Improves digestion.